My complete journey + all trainings guides + exclusive training secrets + my nutrition strategies + diet plans for vegan and non-vegan. This guide is the complete package of everything I know about nutrition and fitness. I will share my whole experience in six years of bodybuilding. It includes over 90 pages, 50 recipes, over 30 vegan recipes and a complete training plan with different splits and various variants. Every exercise is explained in depth. Detailed nutrition plans and all strategies explained by science and studies. This e-book transforms you into an expert of nutrition and fitness. You will know every diet strategy (from intermittent fasting to paleo – diet), understand their mechanism and know all the benefits and disadvantages of them. You will be able to do every exercise absolutely correct, you will understand how many repetitions and sets you have to do to achieve a certain goal. You will understand the difference between strength training and muscle gain. If you want to get extreme stamina – this will also be your guide. There is nothing you can’t do with your body after acquiring this knowledge. It will leave every question answered and there will be nothing left to hold you back from achieving your full potential. Your dream body is one click away, if you have the guts it takes to comprehensively study the given information and execute everything. I achieved my dream body in less than two years of disciplined training and nutrition. You can do it too.